Monday, May 27, 2013

Wasabi beef and pak choi


INGREDIENTS
2 tbsp olive oil
2 tsp wasabi paste
4 sirloin steaks, about 200g (7oz) each
200g (7oz) pak choi, cut lengthways into 8 pieces
5 garlic cloves, grated or finely chopped
1 tbsp dark soy sauce
salt and freshly ground black pepper

METHOD
Heat a ridged cast-iron grill pan until hot. Mix together 1 tbsp of the olive oil and the wasabi paste. Use to coat the sirloin steaks, ensuring a thin, even covering.
Sit the steaks on the grill pan and grill fiercely over a high heat for 3 minutes on each side. Remove to a plate, and leave to rest in a warm place for 5 minutes.
Meanwhile, toss the pak choi in the remaining olive oil with the garlic and soy sauce. Grill for 2–3 minutes, or until charred and just wilted. To serve, cut the steak into 1cm (1⁄2in) slices, season, and serve with the pak choi.

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