Wednesday, February 6, 2013

Energy bars



1 sheet wafers
100 gr cranberries (or other dried fruit)
100 gr cooking chocolate
150 gr pumpkin seeds
200 gr sugar
250 gr cornflakes
250 gr margarine
250 gr honey

Melt honey, sugar, margarine and chocolate, stirring constantly. Remove from stove.
Add the remaining ingredients, mix well and pour on the wafer.
Distribute evenly with spoon and leave to cool.

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